fitness

It's hard not to be active in such a beautiful state.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.

Prove to them that you're not just going to stick around til February and find the right gym for you to build healthy habits and keep going back week to week. You can do it!

When the students leave Laramie for the summer, our town seems to shrink.  The lines at the check-out stands dissipate substantially and traffic becomes almost nonexistent, but what to do with the extra time?  Without question the outdoors has plenty to offer with camping, fishing, hiking, but if one wants to really try something new, something that can be done year-round, how about Yoga... Read M