March 26 | 5:30 pm - 6:30 pm
Pendley and Assiociates Building
1277 N. 15th Street, Laramie, WY 82070 United States

Additional Information

Which Diet is Best?
The Pros and Cons of the Top 5 Diets in the US

Date/Time: March 26th 2019 at 5:30 pm
Location: Aspen Creek Naturopathic Clinic
Basement Library
1277 N. 15th St., Reynolds Crossing
Laramie, WY

Speaker: Shawn Palmer, ND

Do you keep hearing different diet advice and get confused about what you really should be doing?

Do you keep feeling like you are trying to eat right, but it is not working for you?

Are you looking at the latest food fad, and not sure if it is a smart idea?

Eighty percent of Americans feel there is conflicting advice about what to eat and not eat. Of these people, 59 percent say this conflicting information makes them doubt their food choices. Fortunately, there is reliable, scientifically backed food information available.

In this class you will learn:

Strategies that are important for any diet, so that you can make sure your diet is healthy.

The benefits and weaknesses of popular diets, to help you make the best decisions for yourself and your family.

Why there may not be one single diet approach that is right for everyone, and how to find the approach that is right for you.