Beyond Calcium and Vitamin D for Better Bone Health
- Aspen Creek Naturopathic Clinic
- 1277 N 15th St, Laramie, WY 82072 United States
Do you worry about breaking a bone as you get older?
Do you see people who are hunched over with age and want to prevent that for you?
Osteoporosis affects a fourth of women in the US and over two million men. Osteoporosis is a major contributor to broken bones as we age and can greatly increase the risk of a hip fracture, which is a significant cause of death for seniors. Unfortunately, the main advice many people are given in their 40s, 50s, and 60s is to just exercise, and take vitamin D and calcium for bone health. In truth, there are many more nutrients you need for healthy bones.
In this talk you will learn:
Why Calcium and Vitamin D alone are not good enough for strong bones.
The key nutrients most doctors won't tell you about that can reduce your risk of breaking a bone and help prevent you from becoming hunched over.
The hidden factors you probably don't know that are increasing your osteoporosis risk.