March 20 | 5:30 pm - 6:30 pm
Cost:
Free
Aspen Creek Naturopathic Clinic
1277 N 15th St, Laramie, WY 82072 United States
Contact:
Phone
307-742-6275
Email:
aspencreeknaturopathicclinic@yahoo.com

Additional Information

Do you worry about breaking a bone as you get older?

Do you see people who are hunched over with age and want to prevent that for you?

Osteoporosis affects a fourth of women in the US and over two million men. Osteoporosis is a major contributor to broken bones as we age and can greatly increase the risk of a hip fracture, which is a significant cause of death for seniors. Unfortunately, the main advice many people are given in their 40s, 50s, and 60s is to just exercise, and take vitamin D and calcium for bone health. In truth, there are many more nutrients you need for healthy bones.

In this talk you will learn:

Why Calcium and Vitamin D alone are not good enough for strong bones.

The key nutrients most doctors won't tell you about that can reduce your risk of breaking a bone and help prevent you from becoming hunched over.

The hidden factors you probably don't know that are increasing your osteoporosis risk.